Lenten Yoga Journey
With Kay Totten
March 4 - 6, 2022
Strengthening our Lenten journey through the spiritual discipline of Yoga.
Lent can be an excellent time to ponder on the spiritual disciplines that have strengthened our internal journey. The practice of Yoga is a discipline with a rich and long history. Allowing ourselves to increasingly surrender our practice of Yoga into a “prayer language and dance” can lead us further into what can be a rich and fruitful Lenten journey which can continue long after our Easter Joy returns.
Leader
Kay Totten
I became interested in Yoga in my “later” years because (like many) I noticed a decline in my flexibility and balance. I also noticed an increasing challenge in remaining centered in my prayer life as well. What I was to learn through my exposure to Yoga was that it could be the beginning of a rich and fruitful spiritual journey as well. This led to my search for (and graduation from) an accredited Christian Yoga program (Yahweh Christian Yoga Academy). I have been blessed to be a “Yoga guide” for others in their own search for wholeness of body, mind,…
Learn more about Kay Totten
I became interested in Yoga in my “later” years because (like many) I noticed a decline in my flexibility and balance. I also noticed an increasing challenge in remaining centered in my prayer life as well. What I was to learn through my exposure to Yoga was that it could be the beginning of a rich and fruitful spiritual journey as well. This led to my search for (and graduation from) an accredited Christian Yoga program (Yahweh Christian Yoga Academy). I have been blessed to be a “Yoga guide” for others in their own search for wholeness of body, mind,…
Learn more about Kay Totten